https://www.integratedsomatics.org/musings daily 0.75 2026-03-15 https://www.integratedsomatics.org/musings/embodied-enjoyment-as-a-practice monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/1772881147825-ORGA8JYYHYVEO02Q8LKB/Embodied+enjoyment+in+ocean+-+Pexels.jpeg Musings - Embodied enjoyment as a practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/e8eed25f-5c2a-4ea0-b117-61673e1d5535/Pain+is+our+dharma+and+so+is+joy.jpg Musings - Embodied enjoyment as a practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/inclusive-practice-in-action-welcoming-large-bodies monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/7424a18c-c97f-496c-bedd-a0d5cc0543b2/Funky+person+image+for+large+bodies+blog.jpg Musings - Inclusive practice in action: Welcoming large bodies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/df0c7bf2-7699-47c9-8a5a-ba7e5991bca8/32+inch+wide+table.jpeg Musings - Inclusive practice in action: Welcoming large bodies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/in-conversation-with-sarah-pletts-about-working-with-grief monthly 0.5 2026-03-07 https://www.integratedsomatics.org/musings/the-role-of-our-skin-in-reading-emotion monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/a83de6ad-c580-48fd-84a9-9ab08f755a47/Holistic+massage+-+scapula+%2B+Max.jpg Musings - The role of our skin in reading emotion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/on-surrender-in-the-context-of-bodywork monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/68124a0e-83e1-4ff1-8a59-8ca3f79aecfd/roman-melnychuk-person+bending+backwards.jpg Musings - On surrender in the context of bodywork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/effects-of-thai-yoga-massage-a-thematic-analysis monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/98911b7e-45df-4477-b831-2f187e33674e/Thai+yoga+massage+gas+pedal+third+inside+leg+line+.jpg Musings - The profound effects of Thai yoga massage: a thematic analysis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/bodywork-as-an-adjunct-to-talk-therapy monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/93a635f2-17a1-46b3-a8b4-0394141ce110/Person+sitting+on+couch+massage+therapy+can+support+talk+therapy.jpg Musings - Bodywork as an adjunct to talk therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/the-power-of-being-present monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/0e907452-7873-476f-ab9d-fb2b94f3c056/ian+kiragu+person+with+their+arms+raised+to+the+sky.jpg Musings - The power of being present - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/blog-post-two-lomis monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/8e144ac5-238e-4ce9-b436-9fb2106f94da/Max+Mora+back+massage+deep+tissue.jpg Musings - A tale of two lomis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/blog-what-is-body-based-mindfulness monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/64d35e14-bfcd-4c51-9911-4834d85fd7cd/What+is+body-based+mindfulness%3F.png Musings - What is body-based mindfulness? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/blog-post-beans monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/1639053984402-G80WPIN2WXQXZ1SOQF1Q/Lake+of+beans.jpg Musings - Better no beans than a lake of beans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/blog-on-hands monthly 0.5 2026-03-07 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/241e6fdf-c8ca-4b70-bf07-4b56e0c8b439/Max%27s+Hands+by+Katherine+Lubar Musings - On hands - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/musings/category/Holistic+massage monthly 0.5 https://www.integratedsomatics.org/musings/category/Scar+tissue+massage monthly 0.5 https://www.integratedsomatics.org/musings/category/Somatic+therapy monthly 0.5 https://www.integratedsomatics.org/musings/category/Consent monthly 0.5 https://www.integratedsomatics.org/musings/category/Thai+yoga+massage monthly 0.5 https://www.integratedsomatics.org/musings/category/Mindfulness monthly 0.5 https://www.integratedsomatics.org/musings/category/Massage+therapy monthly 0.5 https://www.integratedsomatics.org/musings/category/Inclusive+practice monthly 0.5 https://www.integratedsomatics.org/musings/tag/Talk+therapy+Hackney monthly 0.5 https://www.integratedsomatics.org/musings/tag/Swedish+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/assisted+yoga monthly 0.5 https://www.integratedsomatics.org/musings/tag/embodied+joy monthly 0.5 https://www.integratedsomatics.org/musings/tag/talk+therapy monthly 0.5 https://www.integratedsomatics.org/musings/tag/Massage+therapy+for+large+bodies monthly 0.5 https://www.integratedsomatics.org/musings/tag/Extra+wide+massage+table monthly 0.5 https://www.integratedsomatics.org/musings/tag/building+resilience monthly 0.5 https://www.integratedsomatics.org/musings/tag/Body+positive+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/Massage+therapy+for+plus+size+people monthly 0.5 https://www.integratedsomatics.org/musings/tag/embodied+enjoyment monthly 0.5 https://www.integratedsomatics.org/musings/tag/High+BMI+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/conscious+touch monthly 0.5 https://www.integratedsomatics.org/musings/tag/wellbeing monthly 0.5 https://www.integratedsomatics.org/musings/tag/slow+touch monthly 0.5 https://www.integratedsomatics.org/musings/tag/massage+therapy+hackney monthly 0.5 https://www.integratedsomatics.org/musings/tag/grief+tending monthly 0.5 https://www.integratedsomatics.org/musings/tag/bereavement+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/Body+inclusive+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/connection monthly 0.5 https://www.integratedsomatics.org/musings/tag/embodiment monthly 0.5 https://www.integratedsomatics.org/musings/tag/joy+as+a+practice monthly 0.5 https://www.integratedsomatics.org/musings/tag/sensory+nerve+fibres monthly 0.5 https://www.integratedsomatics.org/musings/tag/the+present+moment monthly 0.5 https://www.integratedsomatics.org/musings/tag/Inclusive+practice monthly 0.5 https://www.integratedsomatics.org/musings/tag/holistic+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/surrender monthly 0.5 https://www.integratedsomatics.org/musings/tag/grieving monthly 0.5 https://www.integratedsomatics.org/musings/tag/mindfulness monthly 0.5 https://www.integratedsomatics.org/musings/tag/body-based+mindfulness monthly 0.5 https://www.integratedsomatics.org/musings/tag/somatic+therapy monthly 0.5 https://www.integratedsomatics.org/musings/tag/relaxation monthly 0.5 https://www.integratedsomatics.org/musings/tag/consent monthly 0.5 https://www.integratedsomatics.org/musings/tag/Thai+yoga+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/how+to+be+present monthly 0.5 https://www.integratedsomatics.org/musings/tag/processing+loss monthly 0.5 https://www.integratedsomatics.org/musings/tag/grief+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/nervous+system monthly 0.5 https://www.integratedsomatics.org/musings/tag/meditation monthly 0.5 https://www.integratedsomatics.org/musings/tag/deep+tissue+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/mindful+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/consent-based+massage monthly 0.5 https://www.integratedsomatics.org/musings/tag/bodywork monthly 0.5 https://www.integratedsomatics.org/intake-form daily 0.75 2024-10-31 https://www.integratedsomatics.org/home daily 1.0 2026-05-24 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/c92afe36-3ea7-4c03-bd84-0e9b2da2dd06/Thai+yoga+Mekong.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/1693137203043-VP8XTRS8KY722M7QEJDE/Holistic+massage+-+scapula+%2B+Max+final.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/2d23550d-de53-4241-a27b-f848d086c761/Sarga+trapezius+technique.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/contact daily 0.75 2026-05-24 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/27bded91-f7c3-4523-b551-32a6d88f0da5/Hackney+Downs+Studios+-+Sarga.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/8f5f2eb9-f90b-4b71-8e32-7b52be93f51b/Hackney+Downs+Studios+-+Thai+Yoga.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/about daily 0.75 2026-05-24 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/b7359e58-f603-4ebb-9e2d-87b9bf8c3299/Max+Mora+massage+therapist+Hackney+Haggerston.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/28049357-c703-4284-987f-692a93b6c778/Max+Mora+massage+therapy+passive+movement+calf.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/1717276876024-IOUPI1UEB9YDNLACA3JB/Sarga+barefoot+massage+-+leg.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/da986684-c8db-4d1e-aeb4-1fba79bb9a7b/FHT+Full+Member+Logo+small.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/15bac04d-df94-4db5-b934-fd8a8272da84/SATCC-master-Badge_Dark_small.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/thai-yoga-massage daily 0.75 2026-05-24 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/03626e28-76a6-4851-9b1b-bd98512db35a/Thai+yoga+massage+back+walk.jpg Thai yoga massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://video.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/0a69f169-247f-4cea-9228-71e4e274e328/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/0a69f169-247f-4cea-9228-71e4e274e328/thumbnail Thai yoga massage Max Mora practices slower-paced traditional Thai yoga massage, interwoven with invitations to mindfulness. They work at a slower pace than typical for this type of massage, with careful awareness of working within your body's pain thresholds. https://www.integratedsomatics.org/holistic-massage daily 0.75 2026-05-24 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/a7923625-3ae2-4c85-8ddd-a99a5f055548/Holistic+massage+-+neck+and+shoulder+final.jpg Holistic massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://video.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/61a183c6-a9b6-4d95-9abc-afc1301f2fcc/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/61a183c6-a9b6-4d95-9abc-afc1301f2fcc/thumbnail Holistic massage Max Mora practices holistic massage interwoven with invitations to mindfulness. They also incorporate breathwork into sessions to support you to drop into the depth of calmness that is possible for you. Body positive massage - on an extra-wide comfy table for all body sizes. https://www.integratedsomatics.org/barefoot-myofascial-massage daily 0.75 2026-05-24 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/93ce7801-4563-4679-8e1d-822a43d089d7/Sarga+back+chevrons+cropped.jpg Barefoot myofascial massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/60576d97-d5ec-4c3f-bf10-fe7c2b9f8aa8/Black_Transparent.png Barefoot myofascial massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/1f8a201f-18da-48e5-bfb1-59f63589fa80/Sarga+barefoot+myofascial+massage+-+traps.jpg Barefoot myofascial massage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://video.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/ddece5d1-5e46-49a5-8ed2-59cf7555f166/playlist.m3u8 https://video.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/ddece5d1-5e46-49a5-8ed2-59cf7555f166/thumbnail Barefoot myofascial massage Max Mora delivers deep tissue massage with a slow myofascial approach called Sarga®, supporting the body to deeply relax and the nervous system to settle and calm. Body positive massage - on an extra-wide comfy table for all body sizes. https://www.integratedsomatics.org/sarga-contraindications daily 0.75 2025-09-07 https://www.integratedsomatics.org/short-guide-to-maxs-bodywork-approaches daily 0.75 2024-11-03 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/f44718a2-053c-482a-8f88-3574dd4f4cbf/Short+guide+to+Max%27s+bodywork+approaches.png Short guide to Max's bodywork approaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.integratedsomatics.org/session-info-and-address daily 0.75 2026-05-24 https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/7dc6ac2e-a1b9-43af-9890-44d1ed312852/Hackney+Downs+Studios.jpeg Session info and address - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/c4953c57-533b-446d-9ded-aad05a3d13c4/Hackney+Downs+Studios2.jpeg Session info and address - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/612e571cbc325958745d8f08/5c0ffb46-1963-497e-af88-4f0d2abc728c/Sarga+station.jpg Session info and address - Make it stand out Whatever it is, the way you tell your story online can make all the difference.