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Approaches
Holistic massage
Thai yoga massage
Barefoot myofascial massage
Musings
Contact
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On surrender in the context of bodywork
Mindfulness, Somatic therapy Max Mora 03/05/2023 Mindfulness, Somatic therapy Max Mora 03/05/2023

On surrender in the context of bodywork

Surrender in the context of bodywork can be a powerful act of volition and a profound choice for self-care. When both body and mind are given space-enough and feel safe-enough to relax their holding, what emerges can be profound.

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The power of being present
Mindfulness Max Mora 22/08/2022 Mindfulness Max Mora 22/08/2022

The power of being present

The more we are able to be present in the moment, the greater our potential for connection - with ourselves, with others, and with all that is.

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